Thin-ness is Not Wellness

I want to start a conversation about this. I want this to go viral. I want to stop comparing being thin with being healthy. I want us to really educate the public that they are two separate issues. Being skinny doesn’t not equate to being healthy. We need to help educate people on healthy living, healthy eating and physical movement. I am ready to let this conversation go global. Let us free ourselves from what the media deems healthy, a skinny person, and get back real health and wellness, and that comes in all shapes and sized.